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You have been keeping it together.
It was late. The house was quiet. Everyone else was asleep, and she was still sitting at the kitchen table with her planner open, trying to figure out how to fit everything into tomorrow that hadn't fit into today. She is a doctor. She is a woman of faith. She was doing everything right. And she was exhausted in a way she couldn't explain to anyone, because from the outside her life looked full and purposeful and fine.
This is Dr. Blessing Baker's story. It might be yours too.
Here is what nobody told you about stress.
It is not a sign that your faith is weak. It is not something you can pray away if you just try harder. It is not a character flaw you need to fix before God can use you.
Stress is a whole-person experience. It lives in your body, your sleep, your digestion, your ability to sit still for five minutes. It lives in your spirit, quietly creating distance between you and the peace God keeps offering. It shows up in your daily life in the hundred small decisions you make from exhaustion instead of clarity.
When Dr. Baker couldn't find tools that treated the body and the spirit together, she built them. That is what the WHOLE framework is. That is what this bundle puts in your hands.
Three things, one system
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From Stress to Wholeness
The full book. How stress moves through your spirit, mind and body, and how to break free of it without being told to have more faith about it.
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The Whole 90 Day Journal
Ninety days of guided pages. Short enough to finish on a bad evening, structured enough that you can see what has actually changed by the end.
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Whole Scripture Collection
Thirty phone screens, one verse each. You reach for your phone a hundred times a day out of habit. This makes some of those moments count.
Meet the Author
Dr. Blessing Baker is a physician who has spent fifteen years walking alongside Christians navigating stress, burnout, and the quiet exhaustion that comes from carrying too much for too long. She brings over a decade of clinical experience to that work, and something harder to credential: she has lived it herself.
She knows what it feels like to be the person whose life looks full and purposeful from the outside, while something heavy and unnameable is sitting just beneath the surface. She knows the specific exhaustion of struggling and believing at the same time. Of lying awake doing the math on everything unfinished. Of looking for a resource that holds both the clinical and the spiritual honestly. Of finding that nothing quite goes far enough. She sat with that gap for a long time. Then she decided to fill it.
From Stress to Wholeness is not a book written from a distance. It is not a self-help manual dressed up with Scripture. It is the resource Dr. Baker wished existed when she was sitting in both of those rooms at the same time, written with the precision of a physician and the warmth of someone who has been precisely where you are.
Dr. Baker is the founder of Healthy and Righteous, a platform built for Christians who want their health and their faith to finally work together.
This is what the next days of doing something different costs.
$30
Everything you need. One simple price.
Total Value: $60
Your Price Today: $30
Instant download. Card, Apple Pay or Google Pay.
Paying in your local currency? Buy on Selar
Somewhere tonight, you will lie awake. Or you will finally put it down.
In the coming days from now, you could be someone who understands what they have been carrying, knows what to do with it, and has a daily practice that is actually working. Not performing wellness. Just living differently. That is what wholeness looks like in an ordinary life.
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 JOHN 1:2 — NKJV
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 JOHN 1:2 — NKJV
Wholeness Has No Borders.
The WHOLE Bundle is available on Selar. Wherever you are in the world, you can shop in your local currency and get instant access to the book, the journal, and the scripture collection the moment you check out.
