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Image 1 of 1
You love God. You read, you pray, you show up. And still your faith feels thinner than it should, and you can't quite work out why.
Maybe the problem was never how hard you're trying. Maybe it's what you've been feeding on.
A Christian's Balanced Diet takes the way your body works and applies it to your spirit. Your body needs carbohydrates, proteins, fats, vitamins, minerals and water. Your spirit needs a full diet too, and most of us have been living on one or two things.
Inside, you'll learn to:
Spot spiritual hunger early, before it empties you out
Understand what each spiritual food group does: prayer, fasting, gratitude, worship, Scripture and more
Turn what you know into how you live, using the reflection prompts in every chapter
Build a faith that holds steady when life doesn't
Every chapter closes with a workbook section of guided questions and exercises you can use the same day.
The book is part of the Balanced Christian Toolkit, a bundle of resources for caring for your spirit, body and mind with biblical wisdom.
You were never meant to run on empty.
You will get a PDF (2MB) file
You love God. You read, you pray, you show up. And still your faith feels thinner than it should, and you can't quite work out why.
Maybe the problem was never how hard you're trying. Maybe it's what you've been feeding on.
A Christian's Balanced Diet takes the way your body works and applies it to your spirit. Your body needs carbohydrates, proteins, fats, vitamins, minerals and water. Your spirit needs a full diet too, and most of us have been living on one or two things.
Inside, you'll learn to:
Spot spiritual hunger early, before it empties you out
Understand what each spiritual food group does: prayer, fasting, gratitude, worship, Scripture and more
Turn what you know into how you live, using the reflection prompts in every chapter
Build a faith that holds steady when life doesn't
Every chapter closes with a workbook section of guided questions and exercises you can use the same day.
The book is part of the Balanced Christian Toolkit, a bundle of resources for caring for your spirit, body and mind with biblical wisdom.
You were never meant to run on empty.
You will get a PDF (2MB) file
